A calm, professional space to explore your thoughts and feelings. Person-centred therapy to help you navigate life's challenges with confidence.
I'm Emma, a trainee counsellor offering person-centred therapy. I believe everyone has the capacity for growth and positive change when given the right support.
My approach is collaborative and non-judgemental. Together, we'll explore what's on your mind at a pace that feels right for you.
Person-centred approach - You lead, I support
Safe, confidential space - Complete privacy assured
Flexible sessions - Online or in-person available
I work with a range of issues. Here are some of the areas where I can help.
Develop strategies to manage worry and find calm in uncertain times.
Work through low mood and reconnect with what matters to you.
Navigate relationship challenges and build healthier connections.
Process loss at your own pace with compassionate support.
Build confidence and develop a healthier self-relationship.
Navigate transitions and find your path forward with clarity.
I work in a person-centred way, creating the conditions for you to explore, understand, and grow. Sessions are led by you - we work on what matters most at your pace.
Complete acceptance without judgement or conditions
Truly understanding your experience from your perspective
A genuine, real connection between us
No rushing - you set the speed of our work
"Emma creates such a calm, professional space. I felt heard and understood from our very first session. Her approach is gentle but effective - I've made real progress."